How You Can Actually Help Someone With Anxiety

Anxiety disorder is a very common mental health condition in the U.S., and it’s believed to affect as much as 18 percent of the population, according to the Anxiety and Depression Association of America (https://adaa.org/about-adaa/press-room/facts-statistics). With that figure in mind, folks, it’s very likely you know and care for someone who struggles with this condition.

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