New Osteoarthritis Drug
Arthritis is one of the most pervasive diseases of old age. It may not be lethal, but it is widespread and can have a significant impact on quality of life. It’s also hard to treat. Luckily, one new drug may represent a significant step forward in the management of osteoarthritis in particular, but also cell
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Elevant Insideout
When it comes to skincare supplements, the market seems to be overflowing. It can be hard to decipher the research that does or doesn’t support various products, let alone decide what’s appropriate for you. Elevant is known for its science-based approach, formulated in partnership with the Buck Institute for Research on Aging, and its Insideout
Bad Dreams
Nightmares can be stressful when they happen, but could they actually have long-term health implications? New research suggests there may be a link between disturbed sleep in childhood and the development of neurodegenerative conditions such as Parkinson’s in older adults (https://longevity.technology/lifestyle/unsettling-dreams-the-surprising-link-between-nightmares-and-dementia/). Everyone has bad dreams sometimes, and it’s not like we have a lot of
Substance Abuse Disorders
Substance abuse disorders can cause major damage not just to physical and mental health, but to every aspect of someone’s life, from their finances to their personal relationships. In a time when the world seems increasingly dangerous and unstable, particularly due to the Covid pandemic, many people are likely to find themselves at greater risk
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Iodine
Iodine isn’t the most well-known of the chemical elements, so you may not realize it’s an essential part of your diet. Nevertheless, an iodine deficiency can cause all sorts of problems, from thyroid issues to intellectual disability. That means you need to know which foods can give you the iodine you need (https://longevity.technology/lifestyle/iodine-rich-foods-a-key-component-of-a-balanced-diet/) and how
Walking And Jogging
When we talk about exercise, we often hasten to tell you that it doesn’t have to be too strenuous. In fact, if you haven’t done a lot of exercise recently, we positively recommend starting slow. You don’t have to be running full speed to experience all sorts of benefits. Let’s look at what you can
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