Primary Care Doctors

Your first stop when you have something wrong with you isn’t normally a specialist. It’s your primary care doctor, the general practitioner who’s there for every strain and sprain of daily life. Where exactly do these doctors stand on the latest medical innovations? Are they going to be able to help you with the rapidly […]

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Telomere Extension

Among the many parts of the body that have been targets for aging therapies, from senescent cells to built-up protein, telomeres have attracted relatively little attention. That’s despite the role that shortened telomeres appear to play in the progression of aging and its associated decline in health. There are reasons for this, but now at

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Brain Fog

It’s a bit of a nebulous sounding term and not quite what you’d expect from a proper medical diagnosis, but “brain fog” certainly manages to accurately convey what it describes. You might know what brain fog feels like, but do you understand what causes it or how to manage its effects (https://longevity.technology/lifestyle/brain-fog-symptoms-causes-medication-remedies/)? Even if you’ve

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Hearing Therapy

Hearing loss can be one of the more aggravating parts of aging. It’s easy to underestimate just how significant its impact can be, from making it harder to understand a doctor’s advice to eroding the connections with friends and family that are so essential to health and happiness. That’s why the idea that an app

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Antioxidants

Antioxidants are popular in the world of wellness, championed as a cure for every illness. You’d be forgiven for thinking that stacking your diet with antioxidants and then supplementing them more is the way to go. And while antioxidants are important, that doesn’t mean their benefits can’t be exaggerated. Let’s break it down a bit

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Workout Routine

It doesn’t matter how many fancy new supplements and technologies the longevity industry develops. Two things are always going to be the most basic building blocks for improving your lifespan. One is diet, and the other is exercise. To live longer – and to live healthier – you need to implement the best possible workout

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