Taking a Mental Vacation
Taking a Mental Vacation Read More »
3 Simple Stress-Busters
Stress, my friends, is something that touches us all. It’s not something to just accept as part of everyday life, either; stress can have a pretty significant impact on your well being, including your mental health. Whenever you find yourself just a little too frayed at the edges, here are some things you can try.
3 Simple Stress-Busters Read More »
Does Garlic Really Help Control Blood Sugar?
If diabetes seems like it’s everywhere, readers, that’s because it is. Chances are you know at least one person, if not more, living with this condition, or you may even have it yourself. The Centers for Disease Control and Prevention says over 30 million people in the US have diabetes, and another 88 million are
Does Garlic Really Help Control Blood Sugar? Read More »
Is Chiropractic Care For You?
If you’ve got a headache, you can take some aspirin. You’ve got sinus pain, you can take some ibuprofen. But when you have back pain, my friends, there’s no clear answer. You’ll get a ton of different recommendations on what to do, and a lot of it doesn’t work. Pain in your back is notoriously
Is Chiropractic Care For You? Read More »
Another Tool to Fight Cognitive Decline
Today, I’m going to tell you a little secret: we all get old! I’m sure you’re thinking, “Hey, I already knew that,” but really let it sink in. After all, we all like to think that we’re not going to go completely gray or start forgetting where the car keys are until sometime in the
Another Tool to Fight Cognitive Decline Read More »
How to Survive Spring Allergy Season
As if we didn’t have enough contend with, here comes the dreaded spring allergies. No one likes sneezing, coughing and red, itchy eyes–myself included–but there are steps you can take to combat allergies beyond buying your annual tissue stock. Get your pollen exposure down Pesky pollen is what is causing you to sneeze all over
How to Survive Spring Allergy Season Read More »
