Recovering From Ligament Surgery Faster
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The Cracks
Nothing is more jarring and satisfying than the sound of a joint cracking, folks. Of course, this also is the dreaded sound of old age. If you’re like me, this is part of my body’s chorus in the morning sometimes! Back in the 1970s, researchers came forward and said the cracking noise from your joints
What’s This About Triclosan?
What’s up, fellow toothbrushers (I hope)! You probably don’t even think about which toothpaste you’re using to brush your teeth. I know I didn’t. If it was minty and on sale, it worked. But, as it turns out, we probably should all be paying more attention to what we put in our mouths every morning
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Never Ignore These Potential Heart Attack Signs
We’ve all seen those tense movie moments when someone grabs at their chest and falls to the ground dramatically. It’s the classic “movie” heart attack. But we’ve also seen talking trees in movies – and those aren’t like any trees I’ve ever come across! Movies are fun but largely fiction, and that typical heart attack
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Yes, Walking is Worth It
These days, we see a lot of complicated exercises and gyms packed full of equipment. While there’s nothing wrong with any of that, of course, sometimes I just like to see things that are more simple. I don’t always want to figure out how to use that new machine with its 50 buttons or have
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Your Cookbooks Could Be Sabotaging Your Diet
I’m not what you’d call a creative chef, readers. I’m more of a “I hope this tastes okay and what in the world have I done to this kitchen?” kind of person. So, like many of you, I rely on cookbooks when I need to make more than just a mess in my kitchen. What
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