Tips to Make your Body Leaner
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Yes, Even Adults Can Develop Food Allergies
Food allergies, my friends, are a scary thing. It’s like there’s a potential for poisoning from any food you didn’t make yourself! I bet if you don’t have any food allergies right now, you’re thinking you never will. So, what I am about to say might shock you: you can develop food allergies later in
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How to Conquer Your Sugar Addiction
I’ll be the first to admit that I enjoy sugar, folks! Who doesn’t like some chocolate, cake or ice cream to make a good day better or cap off a stressful one? Unfortunately, sugar can be as addicting as a drug, as you’ve probably already heard. The same part of the brain that responds to
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De-Age Your Immune System With Broccoli (Yes, You Read That Right!)
I’ve said it before and I’ll say it again: being sick is just no fun. Even a minor bout of the flu can take you out of the game for days, and there is nothing more frustrating than sitting on the sidelines of your own life. There are a lot of ways to boost your
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Bring on the Bitters
When I ask you what your favorite flavors are, I bet bitter doesn’t even crack your top two. I have to tell you: bitter spices and herbs have a lot of benefits to your digestion, despite not being the most-sought after flavors. Before you mark bitters off of your cooking adventures list, take some time
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The Concept of Marijuana for Health
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Boost Your Immune System With These Foods
I don’t like being sick, readers, and I bet you don’t, either. On top of feeling awful, you can’t get anything done. You miss work or that awesome concert or game you were looking forward to, and all because your immune system simply wasn’t up to fighting off a microscopic invader. Like the rest of
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