The Arthritis Connection With Loss Of Hearing
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4 Easy Tips for Better Digestion
I’ve said it before and I’ll say it again–your gut health is important! It’s part of your immune system, and when your digestion is off, it can really impact your day-to-day life. So instead of suffering in silence, so to speak, try the tips below to get your digestive system back on track. Try some
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The Future of Vitamin D Looks Increasingly Promising with COVID-19
If you’ve been keeping up with the latest COVID-19 news–it’s pretty hard to avoid but it’s also important to be in the know!–you may be noticing more and more talk about vitamin D. We do know vitamin D plays a role in protecting you against serious disease and supporting your immune system, and it may
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Getting a Handle On Hip Inflammation
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Talking About Toxic Shock Syndrome
I’ve heard of toxic shock syndrome (TSS), folks, and I what I have heard sounds scary! Women have lost limbs and even their lives to this dangerous condition. What I have learned recently is that tampons, a feminine hygiene product used by women around the globe, is likely a cause of this serious illness. The
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What Your Urine Can Signal About Your Health
Pee is not the most fun subject, but it is an interesting one, especially when it comes to your health! Your urine can tell you a lot about your health, especially when it changes or something seems wrong. Dehydration If you had a great workout or just spent too long in the heat without enough
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We Still Need More Sleep!
I’m sure you’re tired of hearing that we need more sleep, but it’s still a massive problem. According to the Centers for Disease Control and Prevention, around one-third of all adults in the US are just not sleeping enough (https://www.cdc.gov/sleep/index.html). It’s a serious problem with potentially dire consequences. Not sleeping enough has been linked with
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