Dietary Restriction And The Brain

Brain Health / By

Dietary restriction is typically a tool used to try to lose weight or help the digestive system function better, but increasing attention is being paid to its other potential benefits. It might not be the most obvious approach, but there’s some evidence that dietary restriction may boost your brain (https://longevity.technology/news/buck-institute-researchers-identify-how-dietary-restriction-slows-brain-aging-and-increases-lifespan/). Growing older impacts every part […]

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Taxifolin

Eating & Nutrition / By

When it comes to the many medical problems out there that can have a debilitating impact on your life, autoimmune conditions are among the trickiest. How can you heal from a disease when it’s your body’s own protective mechanisms attacking you? Scientists are hopeful that a compound called taxifolin may help (https://longevity.technology/news/taxifolin-supplements-demonstrate-protective-effects-against-lupus/). Taxifolin is also

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Smart Technology For Aging At Home

Longevity & Immunity / By

Just when you think we’ve reached the limits of new smart technology for the home, along comes a new innovation to blow your mind. Yes, there were televisions, refrigerators, and lighting. Now – and you might have to read this twice to believe it’s real – there’s the smart toilet seat (https://longevity.technology/news/portfolias-latest-agetech-investment-leaves-toi-labs-flushed-with-success/). Don’t roll your

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Oculomics

Longevity & Immunity / By

Eyes are part of the body that may be easy to dismiss when you’re trying to stay on top of your health. Sure, as you grow older, your eyesight may fade a bit, but compared to problems with your heart or brain, that seems pretty minor. However, evidence is starting to suggest that the eye

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Lifeforce Peak Rest

Longevity & Immunity / By

There are lots of devices and supplements out there that claim to aid sleep, but finding the one that works for you can seem impossible. Now there’s a new option, Peak Rest from Lifeforce, a complex combination of various ingredients that aims to make you more relaxed in every way (https://longevity.technology/lifestyle/lifeforce-peak-rest-review-is-it-a-sleep-miracle-or-just-another-sleep-aid/). Of course, the question

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Pet Ownership

Brain Health / By

Ask any pet owner and they’ll tell you that their furry (or feathery, or scaly) friend is essential to their wellbeing. There’s no denying that a pet can become an irreplaceable part of your family, but does pet ownership actually come with health benefits? Some research suggests it might, especially for older people at risk

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Medical Wearables

Longevity & Immunity / By

Wearables are becoming more popular. A glance at any magazine or website that covers health and wellbeing will tell you that. There are lots of reasons that these little devices are so popular, but some people also have a few concerns. Let’s take a deeper look at the wearables revolution (https://longevity.technology/lifestyle/are-medical-wearables-the-key-to-solving-health-disparities/). Despite how important it

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Lab-Grown Meat

Eating & Nutrition / By

Lab-grown meat? Really? I can hear your skepticism, but this is no longer the stuff of science fiction. It’s here, and now we need to consider the safety and ethics, as well as the taste, so we can decide whether it’s worth eating (https://longevity.technology/lifestyle/is-lab-grown-meat-really-a-safe-option-for-human-consumption/). What do we mean by lab-grown meat? We mean no fields

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Overtraining

Recovery & Performance / By

You’ll soon feel if you’ve been overtraining. You’ll be fatigued beyond the natural tiredness that follows a good workout, you’ll find yourself picking up strains and sprains at an accelerated rate, and you won’t feel the benefits that normally come with exercise. It doesn’t stop there, however; overtraining can have long-term implications for your physical

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