Getting Your Health In Order
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Talking About PCOS
There are many common health conditions that people suffer, readers, but don’t realize there is help for. This is true of all of us, and today, I’m going to talk about one that impacts women–polycystic ovary syndrome (PCOS). What, exactly, is PCOS? This is a hormone imbalance that happens when a woman’s ovaries start to
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Two Fiber Myths You Might Still Believe Today
We’ve all heard about how we need more fiber, readers, and it’s true for many of us! Fiber is just something that we need for a healthy digestive system, but we don’t always make sure it’s a real part of our daily diet. From a nutritional viewpoint, fiber is actually a complex carb, like sugar.
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Do You Have Low T?
Hormones, folks, play a large role in how you feel and how well your body works. If your circulatory system was a big highway, your hormones would be among some of the most important traffic on it! That being said, for men, one important hormone is testosterone. If you don’t have enough–a condition known as
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How Diabetes Impacts Heart Health
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Common Myths About Arthritis Busted
You’ve probably heard the term “arthritis” plenty of times and used it yourself any time a joint hurt. After all, finding new and unfamiliar pains is part of the growing old gracefully experience! But, in reality, a lot of us believe some myths about this condition, especially since it’s generally a catch-all sort of term
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Time to Talk About Your Thyroid
The thyroid gland doesn’t get the attention it should, readers. This tiny gland in your neck releases the hormones your body needs to regulate muscle, heart and digestive functions, bone maintenance and even brain development. In short, if your thyroid is not doing its job properly, it can lead to a whole host of problems
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