A lot of people, folks, have trouble hearing. This isn’t just an “old person” thing, either! Plenty of people start to experience hearing loss in their 40s thanks to those fun but loud concert years and other factors, such as a job involving loud noise. According to the National Institute on Deafness and Other Communication […]
Do Hearing Aids Protect Your Brain? Read More »
Blood sugar is certainly a hot topic, and for good reason! The amount of glucose in your blood is an indicator of whether you have diabetes, a serious condition that affects millions of Americans and can cause a lot of health issues, including vision trouble and nerve damage. Naturally, we all want to keep our
3 Supplements That Can Lower Your Blood Sugar Read More »
Mental illness is a serious subject, my friends, but it doesn’t get talked about enough. It’s also very common in the US, with the National Institute of Mental Health reporting that close to one out of every five adults lives with mental illness (https://www.nimh.nih.gov/health/statistics/mental-illness.shtml). When someone is struggling with their mental health, they’re not the
Coping When Someone You Love Experiences Mental Illness Read More »
I’m sure you’ve heard about “slipped” discs in someone’s back before; it’s actually pretty common and a source of pain for many people. But, if you’re like me, you probably never knew just what that meant! Basically, when someone mentions a slipped disc, they’re referring to an intervertebral disc found in the spine that has
Everything You Need to Know About That “Slipped” Disc Read More »
We’re all looking for that fountain of youth, friends, and the search becomes even more intense as we grow older. I’d love to turn back the clock to a time when it was far easier to get up in the morning! While science hasn’t located that fountain of legend yet, there is some new research
Does Eating Less Keep Your Body Younger? Read More »
Many people experience allergies around the holidays, folks, which doesn’t seem fair. After all, you’ve already survived summer hay fever and deserve a break. No one wants to sneeze and wheeze in the middle of winter! What may surprise you is that pine allergies are rare, so many people who believe they are allergic to
Are You Really Allergic to the Holidays? Read More »
It’s nearly impossible to imagine life without smartphones, folks, even though most of us lived it! Back then, you actually had to talk to someone to get the information you needed. These days, even calls are old-fashioned, with texts and emails fast becoming the main line of communication for people today. However, it’s not without
Yes, Smartphone Addiction is Real Read More »
While we tend to say we want to “boost” our immune system, friends, what we really want to do is balance it! Technically, you don’t want a really “strong” immune system because that would react to things that are not necessarily harmful, which is essentially what allergic reactions are. It’s not as difficult as it
3 Ways to Balance Your Immune System Read More »
I’ve said it before and I’ll say it again–your gut health is important! It’s part of your immune system, and when your digestion is off, it can really impact your day-to-day life. So instead of suffering in silence, so to speak, try the tips below to get your digestive system back on track. Try some
4 Easy Tips for Better Digestion Read More »
If you’ve been keeping up with the latest COVID-19 news–it’s pretty hard to avoid but it’s also important to be in the know!–you may be noticing more and more talk about vitamin D. We do know vitamin D plays a role in protecting you against serious disease and supporting your immune system, and it may
The Future of Vitamin D Looks Increasingly Promising with COVID-19 Read More »
