Health Topics

Biomarker For Happiness

Brain Health / By

There are biomarkers for everything these days, covering all aspects of our bodies and health. Still, the idea that there could be a biomarker for happiness seems far-fetched… unless you’re Matter Neuroscience. They’ve just secured the funding to try to prove it (https://longevity.technology/news/matter-emerges-from-stealth-with-26m-to-find-a-biomarker-for-happiness/). Happiness can seem like an ephemeral concept. It looks different for every […]

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Longevity Chews

Eating & Nutrition / By

Tablets, capsules, powders, potions and more… Supplements come in all forms, from the ones we swallow to those that are rubbed or even injected into our skin. If none of those methods appeal to you, well, perhaps you’d rather get your teeth into the latest NOVOS supplement, which has been delivered as a chew (https://longevity.technology/news/novos-expands-supplements-line-with-longevity-focused-chew/).

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Carewell

Longevity & Immunity / By

A significant amount of care work for elderly people is taken on by their family members. They’re unpaid, they have no or minimal training, and if something goes wrong, there’s not much in the way of backup. Carewell is one company trying to ease the load just a little bit (https://longevity.technology/news/aging-in-place-trailblazer-focus-carewell/). Carewell is a family

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Corneal Opacity

Brain Health / By

More than a million people experience corneal opacity every year. In its most severe cases, it can lead to blindness. There are already a few possible treatments of varying effectiveness, and now it looks like one more could be on the way. An Indian biotech company by the name of Pandorum Technologies has secured funding

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Amazfit Balance

Recovery & Performance / By

There are so many smartwatches currently on the market, and with more being added all the time, it can seem impossible to choose which is the best. I’m here to try to talk you through the advantages and disadvantages of specific devices, in this case the Amazfit Balance by Zepp Health (https://longevity.technology/lifestyle/amazfit-balance-review-is-it-a-stand-out-in-the-crowded-smartwatch-market/). So, what makes

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Box Breathing

Brain Health / By

When you’re stressed, or even if you’re feeling OK but want to test out the potential benefits of meditation, one of the main things experts will tell you is to work on your breathing. That’s fine, but how exactly do you control your breath until you’re clear-headed and relaxed? Consider box breathing (https://longevity.technology/lifestyle/box-breathing-technique-definition-benefits-uses-tips/). There are

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Allulose

Eating & Nutrition / By

Most people like a little bit of sweetness in their diet sometimes. For many of us, that means sugar, but for people with diabetes, it’s not so simple. The quest for a suitable substation that won’t affect glucose levels is an ongoing one. One of the newest and most exciting options is allulose. Allulose is

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Functional Fitness

Recovery & Performance / By

We’re not all elite athletes who are looking to sprint 100m in fewer than 10 seconds or break a world record. For most of us, exercise is about something a bit simpler. It’s about functional fitness and being able to take part in regular, everyday activities without aches, pains or getting out of breath (https://longevity.technology/lifestyle/how-can-functional-fitness-benefit-your-daily-life/).

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