What’s going on, my fellow pre-diabetics? I wish I could say I’m just kidding, but for some of you, that’s true! We all need insulin to keep going, but many people are resistant to this hormone, which makes your body grow older faster than it should, putting you at risk for diabetes and other not-so-great […]
Top 8 Tips To Optimize Your Blood Sugar Level Read More »
No one wants to get older, but it’s a fact of life, folks! There’s no “growing old” gracefully, either. No magic clock is going to wind back and make you feel like a teenager again. But there is good news, and I’m here to give it to you. You don’t have to just accept the
2 Ways To Protect The Brain Read More »
What’s up, foodies? If you’re like me and everyone else, you probably love bread, carbs and all that jazz, even if it’s not good for you. I’m sure you’ve heard enough about carbs to last you two lifetimes, and you probably feel the same way about gluten, but how much do you really know about
What Happens To Your Body When You Eat Gluten? Read More »
You’ve probably seen people talking about fasting everywhere, but I have to admit, there’s a lot of conflicting info out there. As with a lot of things, the truth is somewhere in the middle: fasting isn’t a cure-all, but it does have some truly remarkable possibilities. What if I told you that fasting may just
Fasting Prevents And Halts Diabetes Read More »
