Pro-Inflammatory Diets
Inflammation: It’s the bane of anyone trying to boost their longevity. You’re probably not looking for a pro-inflammatory diet, but it can be hard to avoid the things that cause that kind of reaction. Do you know what foods are considered pro-inflammatory? And what exactly is it that makes them troublesome (https://longevity.technology/lifestyle/pro-inflammatory-diets-contribute-to-increased-heart-failure-biomarkers/)? You probably already […]
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