L-arginine
If you’re someone heavily involved in fitness, you may have encountered L-arginine. It’s one of the more popular supplements out there, praised for how it can boost performance in a variety of ways, but how much do you really know about it? Let’s take a deeper dive (https://longevity.technology/lifestyle/l-arginine-benefits-side-effects-dosage-uses-foods/). L-arginine is what’s known as an amino […]