We all know how important exercise is to health, even if it’s not always easy. We can have all the good intentions in the world, but sometimes exercise doesn’t work for us, and lectures from experts on how we’re failing really aren’t helpful. But what if it’s not your fault if you’re struggling with physical […]
Exercise Intolerance Read More »
If you’re going to be testing your metabolic age to see how it compares to your age in years, you’re also going to want to know what makes your metabolic age high or low. If you can adjust some factors, you may improve your results (https://longevity.technology/lifestyle/7-factors-that-influence-your-metabolic-age-test-results/). Diet is always going to be a priority for
Influences On Metabolic Age Read More »
